How Euphoria Improves Mental Health - Anchor Therapy, LLC (2023)

FAQs

What mental health is in euphoria? ›

Euphoria's Ties to Mental Illness

Euphoria's main character, Rue (played by Zendaya) is alluded to as suffering from bipolar disorder, anxiety, and obsessive-compulsive disorder. Throughout the show, the audience hears Rue's thoughts, putting us closer to the character's lived experience.

It helps build self-esteem, reduce anxiety, strengthen coping mechanisms, and improve social and community functioning. Supportive psychotherapy helps patients deal with issues related to their mental health conditions which in turn affect the rest of their lives.

Counseling helps people to:

Identify negative or illogical thinking patterns that contribute to feelings of hopelessness and helplessness, and to develop a more positive outlook. Explore learned thoughts and behaviors that create or maintain problems. Regain a sense of control and pleasure in life.

Professional counselors help clients identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; and promote behavior change and optimal mental health.

“Euphoria” stars Zendaya and an ensemble cast featuring rising stars like Hunter Schafer, Jacob Elordi and Alexa Demie. The show has gained both acclaim and notoriety for its gritty portrayals of topics like drug addiction, sexuality and mental illness in a high school setting.

The show became increasingly popular after the first season due to its depiction of dark problems in adolescence and social issues such as substance abuse, trauma, anxiety, mental illness and more. “I think it portrays addiction in a really accurate way,” said Jen McLaughlin, Honors and Scholars Program coordinator.

Talking to a professional counsellor can help people to deal with strong emotions, sort through confusion or worry, plan ways of making positive life changes, and feel understood and supported. Counselling can provide the support to help people to feel empowered in their lives.

What is difference between counselling and therapy? ›

Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues. Sometimes the term "counselling" is used to refer to talking therapies in general, but counselling is also a type of therapy in its own right.

Broadly speaking, counseling tends to be focused on one specific issue and considered a short-term treatment. You may learn coping techniques and problem-solve the issue together. Psychotherapy tends to treat a broader range of issues and more complex problems. It can be a long-term treatment.

So, what are the three main types of counseling? Psychodynamic, humanistic, and behavioral approaches are the most common and each support different individual therapies.

Their duties include listening to patients, developing treatment plans, and creating coping strategies.

The most important takeaway any parent of a teen can get from 'Euphoria' is that addiction is a real, complex, deeply ingrained behavioral health disorder. It is not simply choosing to get drunk or high all the time and it definitely isn't something that will just go away.

Euphoria—the most tweeted-about TV show of the decade in the U.S.—has thrust teenage drug use into the cultural spotlight. The HBO show follows 17-year-old Rue Bennett, a sweet but troubled teen played by Zendaya, as she navigates a deepening drug use disorder.

Euphoria really teaches teens that no matter what you look like, you need to be confident. The show highlights the issues addiction brings in, and how easily you can slip back into your old habits. Rue's character in the show portrays a drug addict who would go to any extent not to be found drugs in her system.

The show has since created quite the buzz because of its controversial nature and daring creative decisions. Euphoria focuses on several different characters' personal lives, most of them navigating American high school and struggling with various traumatic events. One of the characters is an underage cam-girl.

'Euphoria,' a show that discusses serious issues like drug use, self-harm, assault, domestic violence and other serious matters, reflects Generation Z's experience with these difficulties. It all comes down to how social media affects our state of mental health.

What are the effects of Euphoria? ›

Intoxication. Euphoria, increased energy, overconfidence, increased pulse, increased blood pressure, elevated temperature, elevated BMR, dilated pupils, and peripheral vasoconstriction occur.

The most important aspect of effective therapy is that the patient and the therapist work together to help the patient reach their goals in therapy. Q. Some therapists consistently produce better outcomes than others, regardless of treatment and patient characteristics.

Psychotherapy, also known as talk therapy, can help those with mental disorders or emotional difficulties. It can lessen symptoms and help individuals function better in their everyday lives. This kind of therapy is often used in combination with medication or other therapies.

The goal of individual therapy is to inspire change and improve the quality of life through self-awareness and self-exploration. Being in therapy can also: help improve communication skills. help you feel empowered.

As you progress in therapy, you find that you're less anxious, sad or angry; more confident; and better able to cope with setbacks. Most importantly, you begin to accept yourself. “When we're self-accepting, we're in better spirits, more flexible and more resilient,” he says.

Therapy can make someone a happier, bolder, more self-righteous feeling person. But it can't make them a good one. It takes a rich web of community support — and people who will challenge you because they love you — to do that.

Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders. Generally a short-term treatment, CBT focuses on teaching you specific skills to improve your symptoms and gradually return to the activities you've avoided because of anxiety.

How do you help a client feel empowered? ›

The most rewarding part of being a counsellor is knowing that you had a part in affecting the life of another human being. Giving hope when people feel hopeless. Inspiring others to be all that they are capable of being, so that they can go out into the world and pay it forward by helping others.

Therapists work to help their patients address similar issues, and often provide the same advice that counselors might. However, a key difference is that therapists often seek to go deeper by helping the patient understand the how and why behind a challenge.

Counseling can be more goal oriented at its core. It is best suited for patients who want to address an immediate problem or specific challenges, like improving their relationships, overcoming addiction, or coping with grief. Therapy tends to have a greater emphasis on exploring the root of the problem.

Psychologists can do research, which is a very important contribution academically and clinically, to the profession. A therapist is a broader umbrella term for professionals who are trained—and often licensed—to provide a variety of treatments and rehabilitation for people.

"It is highly recommended that therapists go to therapy at some point because they need to stay connected to their client's experience. They need to be able to empathize with their clients and what it feels like to regularly share your feelings and be vulnerable with another person," Trillow explains.

The terms “counselor” and “therapist” are often used interchangeably. But these two types of professionals aren't technically the same. The differences come down to education, training, and licensing standards. Overall, both counselors and therapists help clients work through their mental health and life challenges.

The answer to the question posed in the BBC's podcast, can anyone call themselves a counsellor or psychotherapist, is yes.

There Are Three C's in Counseling: Caring, Challenge, Commitment.

The basic stages of counseling are: 1) Developing the client/clinician relationship; 2) Clarifying and assessing the presenting problem or situation; 3) Identifying and setting counseling or treatment goals; 4) Designing and implementing interventions; and 5) Planning, termination, and follow-up.

What are the 4 principles of counselling? ›

The fundamental principles of counseling include autonomy, beneficence, nonmaleficence, justice, and fidelity.

Psychologists possess the highest level of education and only see specific cases in their field of expertise. These professionals may also adopt a specific theoretical orientation such as cognitive behavioral therapy or psychoanalysis to treat their patients.

The Personality Type Best Suited for a Counseling Career

Research has shown that effective counselors fit one specific personality type: Introvertive, Intuitive, Feeling, Judging (INFJ). This research concluded that counselors tend to be quiet and reserved and enjoy learning through observation.

Therapy has been found to be most productive when incorporated into a client's lifestyle for approximately 12-16 sessions, most typically delivered in once weekly sessions for 45 minutes each. For most folks that turns out to be about 3-4 months of once weekly sessions.

A person can't technically be diagnosed with BPD until they are at least 18 years old, and other issues like complicated grief, as opposed to a personality disorder could be at play with Cassie, but Dr. Mills says the character would indeed fit the diagnostic criteria for Borderline Personality Disorder.

Rue suffers from ADHD, bipolar, general anxiety, depression, and BPD – and rather than romanticising her trauma, creator Sam Levinson shows Rue's days stretching out ahead of her: a monotonous Sisyphean struggle with her own psyche.

Sweeney's Cassie is never displaying the same level of emotion as those around her unless it's rage — uncontrollable outbursts of anger being another criteria of BPD. In every scene, she's either displaying a significantly higher level of emotion than others or she is fully shut down, dissociating.

Levinson's own struggles inform his depiction of Rue, who also has bipolar disorder, as is addressed in the penultimate episode of the season.

What trauma did Cassie go through? ›

Her childhood was twisted with her parents' divorce, sexual advances from family members, parents plagued with substance abuse and lastly, a mother who attaches Cassie's worth to her looks and relationships with men. She's cursed with falling in love with any man who looks her way and the urge to feel loved.

Unlike other TV jocks, Nate's power trips come with layers of unresolved trauma. His calculating nature also sets him apart from the average 'roidy football player. He's not just aggressive; he's psychopathic. The first episode showed Nate flipping out in a fit of anger after seeing his ex-girlfriend with another man.

Sweeney's Cassie is never displaying the same level of emotion as those around her unless it's rage — uncontrollable outbursts of anger being another criteria of BPD. In every scene, she's either displaying a significantly higher level of emotion than others or she is fully shut down, dissociating.

Right away, we learn that she has struggled with mental illness throughout her childhood, and was constantly medicated as a child to alleviate the symptoms. It is alluded to that she suffers from bipolar disorder, anxiety, as well as OCD.

Rue Bennett – ISTP. Rue is an unhealthy ISTP who seems hell-bent on her own destruction. Like most unhealthy ISTPs, she appears aloof, detached, and non-committal. Though she has deep feelings for Jules, she often keeps them inside until she reaches a breaking point.

Maddy contributes to the toxicity of the relationship as well by emotionally manipulating Nate throughout the first season. She confidently wields emotional blackmail by threatening to publicly release private tapes.

Splitting is a psychological mechanism which allows the person to tolerate difficult and overwhelming emotions by seeing someone as either good or bad, idealised or devalued. This makes it easier to manage the emotions that they are feeling, which on the surface seem to be contradictory.

Cassie is sweet, sympathetic and sentimental. She is popular and attractive, which unfortunately comes at a cost for the character. Cassie often receives the short end of the stick, always having to deal with unwanted attention, judgements, issues and consequences on things she can't really control.

Bipolar disorder, or manic depression, is a mood disorder that is characterized by periods of extreme swings of euphoria (positivity and happiness) to depression (sadness and negativity).

says HBO's 'Euphoria' glamorizes drug use, sex and violence. The show "chooses to misguidedly glorify and erroneously depict high school student drug use addiction ... and other destructive behaviors as common in today's world,” D.A.R.E. wrote.

What drugs are used in euphoria? ›

This state of euphoria is where the show gets its name. Pharmaceutical opioids like codeine, morphine, and oxycodone are commonly prescribed for pain relief.